What to do when your ex starts dating

TIP: Read the guide to prevent a break up or get back with your ex.

Some amount of sadness is normal Dealing with a breakup is hard as it is.

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But when you see your ex get back to the dating scene, particularly within a few weeks of the breakup, the pain can be excruciating.

You might feel as though the relationship meant nothing for your ex and that they never even really loved you. What for your ex may be an adequate period of mourning the end of a relationship, might seem too short for you and the return to dating on part of your ex too soon.

It was difficult, with many steps back, many times of turning back to the cycle of violence before you finally broke free.

But now, you are getting stronger daily, learning to love yourself again and working through all the hurt, fear and anger you have experienced in the past.

We had gotten together a few times and I had told her things -- personal things about my ex and our relationship, why I was getting divorced, etc.

What they are doing is really uncool and unacceptable. Losing someone important can be one of the hardest things to deal with.It only gets worse if you find that your ex is dating someone else.Dealing with your feelings Being supportive Working around awkward situations Community Q&A Breaking up can be hard and is even harder in that odd situation where your friend starts dating him or her after you broke up.Dealing with this awkward arrangement will likely bring about a roller-coaster of feelings and fears but it is great that you've decided to deal with it rather than ignore it.How do you handle all the feelings that come with this situation?